I have been dealing with a lack of energy ALL day. I think it may be something to do with my workout routine & the fact that I am not use to such a heavy work load yet. How or What do you do when you have that lazy butt syndrome? I chose to not do anything but sit around to let my body heal, only to now feel worse than I started. I have a feeling that wasn't the best option. I wanted to share with you my workout for the first week of the year.....
Monday: cardio (wii fit & EA sports total of 45 min)
Tuesday: butts & gluts (this is a 60 minute class that focuses entirely on your abs & gluts)
Wednesday: cardio + weight (treadmill 20 min) (bike 30 min) (focused mainly on arms)
Thursday: rest
Friday: Pillates
Saturday: REST
I am exhausted. The hubby isn't very happy thou because I didn't clean at all nor did I work on the mountain of laundry that has mysteriously grown overnight. Oh well it will get done, it always does:)
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