Monday, December 5, 2011

#Mamavion Week 9

Question of the week....
WHEN IT COMES TO HOLIDAY SHOPPING,  HOW DO YOU MAKE SURE YOU  STICK TO YOUR BUDGET?
This is a tough one for me.  I am generally great at making sure that I have a budget with every shopping experience throughout the year.  I stick to that budget by use of coupons, and following ads.  I even have a large coupon binder where everything is organized.  But for some reason, when the holidays approach I toss that budget right out the window.  I have my list of individuals that I have to buy for.  I also have a list with a few ideas jotted down. I even go as far as telling myself that I only want to spend a certain amount on certain people.  But when I step into the stores I find an item that is perfect for a person on the list I will buy it even if its $20 more than I wanted to spend.  I just can't help myself.  There are so many wonderful items that are filling the shelf's that I want it all.  I know I sound greedy, right?  But the thing is,this the stuff I buy isn't even for me, its for everyone on my list.  I just love the feeling I get from watching everyone open their gifts.  So happy shopping everyone because we only have 20 days until Christmas!
 This post is sponsored by Reflect It Apparel and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women” at the bottom of your post.


Week 9 weigh in...... Weight: 208.8 #s That is a loss of 2.2#s :)  Yippee!!!!

I have to admit that I am amazed that I lost any weight!  I inadvertently started drinking coffee again.  But I have been sooo tired that I just needed that caffeine boost. 




I also just signed up for a 2 week challenge with Mamavation.  I am very excited about doing this & hope to see some good results.  As part of this challenge we were asked to weigh & measure ourselves.  We were aslo asked to tweet about this challenge on twitter. 

Here are the results..

Wt: 208.8
waist: 43 "
hips: 47"
Thighs (R): 25
             (L): 25


So wish me luck!  I did fantastic on day #1 for the workouts.  Even my hubby got into the routine with me & we did it together!  Happy Monday everyone

Tuesday, November 29, 2011

What did I get myself into???

Well I decided to start a new challenge starting December 5 & ending December 18th. I am kinda excited about it.  I signed up for this challenge via the Mamavation site that I belong to.  If you want to follow along with how not just myself but the other moms are doing simply follow @MrBookieboo as well as #Mamavation and #2WeekChallenge via twitter.


Wish me luck!!

Monday, November 28, 2011

#Mamavation-Week 8

ARRUUGGHHHH.  Need I say more?  Yep I gained. Again :(  I am up to 211 pounds again. That number just ticks me off.  I tried not to overindulge during Thanksgiving, but the scale doesn't lie.  On the good news however I did complete the local Turkey Trot.  My time was not as well as I had hoped for but at least I did it.  But boy oh boy was I sore all over for 2 days after the race.  My back, legs, & ankles were just killing me.  But no pain, no gain!  I will definetly be doing that again next year.

What are you thankful for in your life?

I have a lot of things to be thankful for, I don't even know where to start.  First & foremost I am thankful that I have God in my life.  I may not always "talk" to him, & I may not go to church every weekend, but I feel his presence around me.  I am also thankful for my fantastic family.  I truly do not know if I would be trying to get to a healthier weight if it wasn't for my children, & husband.  They encourage me everyday & love me no matter what.  I am also thankful for all the friends that I have.  Not just the friends I have personally met, but also for all the internet friends that I have made over the years.  I am also thankful for the Mamavation sisters.  It is great to be doing this with other women who are also struggling to maintain a healthier lifestyle. 


 This post is sponsored by Belly Beautiful Postnatal Fitness and Busy Mom Workout and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women

Monday, November 21, 2011

Mamavation Monday-Week 7

As you all know Thanksgiving is this week.  What does that mean for me?  Well it usually consist of 2 full out feast with all the trimmings at my parents house as well as my in-laws.  That is why this weeks question of the week hits a home run with me.

What is your plan to avoid overindulging during holiday feasts?

Thankfully this year my family & I are only going to have one large Thanksgiving feast.  In years past, we have always had to try to get to both my in-laws for lunch, where they serve a large meal with all the trimmings from ham & turkey all the way down to pumpkin pie.  Followed by a large supper at my parents home.  Thankfully this year a blessing in disguise showed up causing my in-laws to not want to host Thanksgiving lunch this year.  That will just leave the meal at my parents house.  I really hope that I don't over eat at their house.  I plan on only having one plate of food & having the turkey & veggies take up most of the plate.  I love my mom's home made stuffing so my hope is that if I fill up on the healthier items than I will be lest tempted to eat seconds or thirds of the stuffing. (yes I will admit I normally would eat 3 helpings of the stuffing....its just that good!)  Also, this year we are also starting Thanksgiving out on a healthy note.  My husband, kids & myself are all participating the our local Festival Foods Turkey Trot.  We are doing the 2 mi route, since we usually end up carrying the kids half the time.  This has been our tradition for the past 3 years.  Its a great way to start the day full of energy.  

 This post is sponsored by Eco-foil and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women

Week 7 weigh in...
208.6 #s
 So I gained 0.6#s.  There is no excuse & I need to be held accountable to the fact that I snacked, snacked, snacked all week long.  I always do the week before my cycle begins. I wish I didn't, but I did.  I can't change what I did, but I can try harder to avoid doing this again in the future.   
This week I plan on working out today, tomorrow & Wednesday. as well as the Turkey Trot on Thursday.  I hope that this will help to make up for my slacking 2 weeks ago, as well as the snacking I did this past week.  
  

Tuesday, November 15, 2011

Mamavation Monday-Week 6

What kind of activities have you done with a pedometer on?

I do not currently own a pedometer, however I would like one to help keep track of my steps.  I am constantly running after my kids like most parents do.  I also go up & down the stairs more times than I can count during the day.  The only way that I currently am able to count how many calories I burn is when I am at the gym.  It would be nice to realized how some days I move more than others.

As for my weekly weigh in I am currently at 208#s.  So I did not lose this week.  But I know that I did not work out as hard as I should have or as often as I should have.  My goal for this week is to get moving.  I had kinda a lazy week last week & I hope to make up for it now.


This post is sponsored by Omron and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women

Monday, November 7, 2011

Fun & Creative Smoothie Recipe

Due to all the lovely colds, I started to search for new inventive ways for my kids to get their fruits & veggies in.  I wanted to share a smoothie recipe that I found tonight.  Alexis LOVED it; Andrea not so much.  But she doesn't like smoothies to begin with.  Enjoy!

PUMPKIN SMOOTHIE (makes 1 serving)
INGREDIENTS
6 oz vanilla lowfat yogurt
1/2 c canned pumpkin
1 tart apple, peeled and chopped
1/2 banana
1/4 t cinnamon
1 c ice

Book Review: THE THERAN INITIATIVE


The Tehran Initiative
Binding: Hardcover
ISBN: 978-1-4143-1935-3
List Price: $26.99
Release Date: October 18, 2011
Page Count: 480
Trim Size: 6 x 9
 
 
"The world is on the brink of disaster and the clock is ticking. Iran has just conducted its first atomic weapons test. Millions of Muslims around the world are convinced their messiah—known as “the Twelfth Imam”—has just arrived on earth. Israeli leaders fear Tehran, under the Twelfth Imam’s spell, will soon launch a nuclear attack that could bring about a second holocaust and the annihilation of Israel. The White House fears Jerusalem will strike first, launching a preemptive attack against Iran’s nuclear facilities that could cause the entire Middle East to go up in flames, oil prices to skyrocket, and the global economy to collapse. With the stakes high and few viable options left, the president of the United States orders CIA operative David Shirazi and his team to track down and sabotage Iran’s nuclear warheads before Iran or Israel can launch a devastating first strike."
 
MEET THE AUTHOR:
 
 

Q & A with Joel C. Rosenberg

An interview with Joel C. Rosenberg
author of The Tehran Initiative
1) This is the second book with CIA operative David Shirazi. Where does the story pick up from your previous bestseller The Twelfth Imam?
A: The Tehran Initiative begins about sixty seconds after The Twelfth Imam leaves off. I’ve tried to create a near seamless connection between the two. And there’s another book coming, The Damascus Countdown.
2) You started writing The Tehran Initiative when the Arab Spring began earlier this year. Did events impact your writing or the storyline?
A: Actually, I was well into writing The Tehran Initiative when the “Arab Spring” began and it was a little eerie because the novel opens with the assassination of the President Egypt and Egypt descending into chaos after the leader’s fall. Fortunately, Egyptian President Hosni Mubarak wasn’t killed, but he certainly fell quickly and somewhat unexpectedly and Egypt is still reeling from the aftermath. The novel really focuses a great deal on the intense desire amongst many Muslims in the Middle East and North Africa to build a global Islamic empire, or a “caliphate.” And that’s certainly a growing theme among the Islamists in the region this year.
Perhaps what struck me most curious since the publication of The Twelfth Imam and while I was researching and writing The Tehran Initiative is that the so-called Supreme Leader of Iran, the Ayatollah Ali Khamenei, has began speaking more publicly about the coming of the Twelfth Imam. He used to be silent, or nearly so, on this subject. He let President Ahmadinejad do all the public talking about Shia End Times theology. But Khamenei has become more bold over the past year or so. He has told people that he has met personally with the Twelfth Imam, though we don’t know what he meant. Did he meet with a flesh and blood person? Did he see a dream? Or a vision? We don’t know. But Khamenei has also asserted that he is the personal representative on earth of the Twelfth Imam, as well as the so-called Prophet Muhammad. These developments – along with his support for Iran’s aggressive nuclear development program – suggest Khamenei senses the time is very short before some claiming to be the Twelfth Imam emerges publicly. In part, that’s why the Iranian government released the pseudo-documentary film in early 2011 called, “The Coming Is Near,” about all the geopolitical signs that they believe are indicators that the Mahdi’s arrival is increasingly close at hand. Whether it will really happen or not remains to be seen. But the Iranian leadership is certainly convinced. Most of them, anyway. And, of course, the Bible tells us in Matthew chapter twenty-four to expect false prophets and false messiahs in the last days. So we can’t rule out the possibility that we’ll actually as false messiah emerge from the Shia world.
3) You’ve earned a reputation of writing stories that seemed ripped from tomorrow’s headlines. What is going on in The Tehran Initiative that we can see unfolding in the news?
A: I think the biggest parallel between The Tehran Initiative and current events is the growing sense amongst Shia Muslim leaders – particularly in Iran – that the Twelfth Imam is coming any moment, coupled with Iran’s feverish efforts to build nuclear weapons, and the Israelis’ growing isolation in the world and feeling that they may have to hit Iran all by themselves.
Did you see Iranian President Mahmoud Ahmadinejad’s apocalyptic address at the U.N. in September, or read the full text? You should. It’s instructive. Ahmadinejad is not a world leader worthy of the world stage. He is the evil leader of an Iranian death cult. A recent U.N. report indicates he is making progress in building nuclear weapons. He is calling for the arrival of the Twelfth Imam and wiping Israel “off the map.” He aspires to be a mass murderer beyond the scale of Adolf Hitler. He deserves to be in prison, or an insane asylum. His U.N. speech was further proof, if more was needed.
Like Hitler’s speeches in Germany in the 1920s and 1930s, Ahmadinejad isn’t hiding what he believes. He’s pretty clear. He denied the Holocaust. He blasted the U.S. for bringing Osama Bin Laden to justice. He blamed the terrorist attacks 9/11 on the U.S. government. He insisted that his so-called messiah known as “Imam al-Mahdi” or the Twelfth Imam is coming soon. He insisted Jesus Christ will come with the Mahdi to take over the world. He called for a one-world government when he called for “the shared and collective management of the world.”
Consider these excerpts: “This movement is certainly on its rightful path of creation, ensuring a promising future for humanity. A future that will be built when humanity initiates to trend the path of the divine prophets and the righteous under the leadership of Imam al-Mahdi, the Ultimate Savior of mankind and the inheritor to all divine messengers and leaders and to the pure generation of our great Prophet. The creation of a supreme and ideal society with the arrival of a perfect human being who is a true and sincere lover of all human beings, is the guaranteed promise of Allah. He will come alongside with Jesus Christ to lead the freedom and justice lovers to eradicate tyranny and discrimination, and promote knowledge, peace, justice freedom and love across the world. He will present to every single individual all the beauties of the world and all good things which bring happiness for humankind.”
Though most world leaders do not appear to understand what Ahmadinejad is really saying, students of Shia Islamic eschatology or End Times theology do. The Iranian leader believes the end of the world as we have known it is increasingly close at hand. He believes the time for establishing an Islamic caliphate or global government ruled by the Mahdi is rapidly approaching. What’s more, he believes that the way to hasten the coming of the Twelfth Imam is to acquire nuclear weapons and use them to annihilate the United States, which he calls the “Great Satan” and Israel, which he calls the “Little Satan.”
Israeli Prime Minister Benjamin Netanyahu understands what Ahmadinejad means. So do some of his top military advisors. That’s why they believe Iran is in the eye of a gathering storm in the Middle East, and that the chance of a major war is growing.
“Iran has not abandoned its nuclear program. The opposite is true; it continues full steam ahead,” warned Israeli Defense Forces Home Front Command Chief Major General Eyal Eisenberg in a speech earlier this month. Also noting recent uprisings in the Arab world and growing tensions with Turkey, Eisenberg said, “This leads us to the conclusion that…the likelihood of an all-out war is increasingly growing.”
To me, all this feels ripped from the pages of The Tehran Initiative. Unfortunately, it’s all true.
4) Readers seem to get very attached to your characters. What goes into creating the characters in your novels?
A: It’s the Colonel’s secret recipe of seven herbs and spices. I could tell you, but then I’d have to….well, never mind….no comment to that one.
5) What experiences in your real life do you draw from to piece together these novels that incorporate geo-politics, espionage, romance, and Bible prophecy?
A: Someone once told me, “Write where you live in your head.” For some reason, that advice resonated with me and stuck. I’m fascinated with politics, prophecy and the Middle East. Living in Washington, D.C. and working in and around the political world for the past two decades has certainly helped provide context for me to write political thrillers. I think traveling extensively throughout the Middle East and North Africa has been helpful, too. Somehow, it’s all worked together in a way some people find as interesting as I do.
6) You often incorporate Old Testament prophecy in your books. What scriptures do you draw from for this book and why?
A: There’s no question that I am absolutely intrigued by Bible prophecy, and I like to start with an End Times prophecy – or a group of last days prophecies – and ask, “What if these were to happen in my lifetime? What would it look like? What would it feel like? How might such prophecies realistically be set into motion, and what might be the implications of their fulfillment?” That’s how I approach writing these books. But I don’t think of it like writing a fantasy novel or science fiction. I’m genuinely trying to imagine how it could really play out? I’m not saying these prophecies will necessarily come to pass the way I envision them, but they are interest to war game and see what happens. And given what’s happening in the real world today, I think readers are as curious as I am, and somehow my plots don’t feel that far-fetched.
7) You’ve been successful with your non-fiction books Epicenter and Inside the Revolution and you have a large following reading your analysis of Middle East events on your blog and e-newsletter “Flash Traffic.” Why do you continue to choose writing novels about the Middle East?
A: What could be more interesting? Presidents and presidential candidates constantly focus on the Middle East. Prime Ministers do. Kings do. Generals do. The media does. The economists do. The fact is, the eyes of the nations are riveted on Israel and her neighbors, the epicenter of the momentous events that are shaking our world and shaping our future. The stakes are very high. There is lots of uncertainty. It’s mysterious and dangerous and complex – it has all the elements of riveting political thrillers. And the Bible says the Middle East will become even more dramatic until the very return of Jesus Christ. Why write about anything else?
If you would like to learn more about the author Joel C. Rosenberg please  visit...
 My thoughts on the book:
 This was a great insight as to what is going on with in our government and the dangers that our unknown men & women go through to fight for our freedom.  Granted that this is a fictional novel, but anyone can tell that the author had been offered some good insight as to what truly occurs.  I would recommend The Tehran Initiative to all readers who love suspense, mystery, and drama.  I loved all the biblical references that can be easily found throughout the novel.   In The Tehran Initiative, Iran has just successfully completed its first nuclear tests, there have just been presidential assassination attempts, and the Islamic Messiah is gathering alliances across the Middle East in order to build the ultimate caliphate, a one-world government united under the umbrella of Islam. CIA agent David Shirazi is pulled deep into the midst of the chaos and comes face to face with his greatest fears, and has to deal with his own questions about religion questioning his own Islamic upbringing & the Christian influences he is finding along the way.
  This book is so thought-provoking that regardless of your political views or religious views that when your done reading it, you too will be intrigued.  Besides if my favorite radio host Rush Limbaugh can recommend this book it just proves how good it is!  
 

 
 
Disclosure: This book has been provided to me for review by Tyndale.  This is in accordance with the  Federal Trade Commission