What is your plan to avoid overindulging during holiday feasts?
Thankfully this year my family & I are only going to have one large Thanksgiving feast. In years past, we have always had to try to get to both my in-laws for lunch, where they serve a large meal with all the trimmings from ham & turkey all the way down to pumpkin pie. Followed by a large supper at my parents home. Thankfully this year a blessing in disguise showed up causing my in-laws to not want to host Thanksgiving lunch this year. That will just leave the meal at my parents house. I really hope that I don't over eat at their house. I plan on only having one plate of food & having the turkey & veggies take up most of the plate. I love my mom's home made stuffing so my hope is that if I fill up on the healthier items than I will be lest tempted to eat seconds or thirds of the stuffing. (yes I will admit I normally would eat 3 helpings of the stuffing....
“This post is sponsored by Eco-foil and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women“”
Week 7 weigh in...
208.6 #s
So I gained 0.6#s. There is no excuse & I need to be held accountable to the fact that I snacked, snacked, snacked all week long. I always do the week before my cycle begins. I wish I didn't, but I did. I can't change what I did, but I can try harder to avoid doing this again in the future.
This week I plan on working out today, tomorrow & Wednesday. as well as the Turkey Trot on Thursday. I hope that this will help to make up for my slacking 2 weeks ago, as well as the snacking I did this past week.
The Turkey Trot is an awesome tradition. Did you sign up for the Mamavation Turkey Trot too? Your plan for exercise looks good - good luck!!
ReplyDeleteSorry for your gain this week, but you can get that off! Happy Thanksgiving!!!
ReplyDeleteJen@FoodFamilyFitness