I despise the word "diet", why? Because I always fail. As soon as someone tells me I can't eat something because its not part of the diet, I fail. Each & every time. Its frustrating that I am that weak & cave into those cravings. That's why when
Mamavation posted about the
Paleo Lifestyle. It intrigues me. I have some very good friends who are into Cross Fit and they follow this nutritional lifestyle. They eat a lot of the same foods that I do ( meat & vegetables) only no starch. They do not use bread or pastas very often. Basically they live by the concept that if it grows natural, we'll eat it. I think this lifestyle is very do able. But like any lifestyle change you have to want it, in order for it to work for you & your family. I've thought about changing my family to a more Paleo life, but I want to learn more about it first, that and I'm not sure I could completely give up my starches. I'm really looking forward to the Mamavation TV tonight. I hope to find out more about what truly makes up the Paleo diet, as well as to find out some tricks to the trade.
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This post is sponsored by GoVida Foods and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway.”
Let's cheer on the Mom's going to Fitcation 2012!! I am really kicking myself for not signing up for this amazing opportunity. I hope that each of you sweat your butts off & learn a lot while you are enjoying the amazing scenery. I will definitely be signing up for 2013 if it works within my schedule.
The weigh in..... well I did not lose, but I didn't gain either so as of today I'm at a stand still. I'm going to have to kick it up a bit this week.
I hate the word diet, too! If there is a food I can't have, it's all I can think about eating!!
ReplyDeleteDiets don't work, lifestyle changes do :) I don't know if I could give up my starches :)
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