Healthy cooking is constantly a challenge in my house. I go in spurts. I will cook healthy for a few days & than I slip right back into my comfort area, why? Because its comfortable!!! I grew up cooking that way, its what I know with out needing a cookbook & it taste good, even if its not that healthy for me. I am looking forward to the Mamavtion TV show tonight. Johanna Cook of Momma Cuisine (@mommacuisine) will be the guest tonight & she is going to show us some tricks to the trade.
I am so proud of myself! We hosted my daughters birthday party on Saturday & I am pleased to say that I only ate the fruit, meat (chicken) and a HUGE salad. I skipped the cake!!! That's a BIG milestone for me. I didn't even snitch any of the cake while I was making it. Yea me:)
I didn't get much exercise this weekend. But believe me I will be making up for it during the week. I just signed up for the new #2week challenge with Mr. Bookieboo. But I am done doing the beginner workouts! I will be attempting the Advance workouts for two weeks! My goal is to try to drop 3 or more pounds during this challenge...but of course I will be more than pleased if I lose more.
Way to go on the birthday party - that's a hard one for me. You have a lot to be proud of. Good luck on 2 week challenge
ReplyDeletegood job on getting the eating right you can work on exercise this week
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